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The important part about the 1% Rule is to start small (AKA 1%): Choose one thing you want to improve, and let that be your starting point. It's Your biggest obstacle isn't the mountain ahead. It's the pebble in your shoe. This motivational video explains how small daily Why most people struggle when it comes to losing weight or getting rid of bad habits? Is there a chance to get unstuck from

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I didn't have the strength to change my life in one day. Or I could measure it in broken windows. Three broken windows later we broke up. Time is relative The 1% rule is a foolproof way to improve your life, regardless of your goals and how many things you want to achieve this New

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